exercise動画
掲載されているエクササイズ動画は、『re・Frame exercise®』の
BasicセミナーとAdvancedセミナーでお伝えしている基礎エクササイズの一部分となります。
エクササイズのバリエーションを増やしたい方はセミナーにご参加ください。（Advancedセミナー、4daysセミナー、Masterセミナーのエクササイズはセミナー参加者にのみお伝えしております）
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Seminar Title
セミナー日程一覧
オンライン受講手順
【re・Frame exercise®】
◆Basic
rfe-Basic 骨盤・腰部
rfe-Basic 胸郭・頸部
rfe-Basic 美脚
◆Advanced
rfe-Advanced 骨盤・腰部
rfe-Advanced 胸郭・頸部
rfe-Advanced 美脚
rfe-Advanced 歩行
◆認定SP・MS養成
認定スペシャリスト養成
認定マスター養成
【3step7exercise】
◆機能改善プログラム
肩関節痛アプローチ
腰痛アプローチ
股関節痛アプローチ
◆美容系プログラム
くびれをつくる3つの法則
美尻をつくる3つの法則
フェイスリフト3つの法則
【体型分類】
体型分類メソッド
【個別セミナー】
呼吸パターンの評価と修正
セルライト除去と筋膜リリース
【基礎解剖学】
基礎解剖学セミナー
【Introductionセミナー】
CoreCradle®
Lips-SC-™
ちょいサポ®
【メンバー専用勉強会】
メンバー専用勉強会
【エクササイズ復習勉強会】
エクササイズ復習勉強会
Exercise動画
◆部位別
骨盤・腰部ex
胸郭・頸部・肩甲帯ex
股関節・膝関節・足関節ex
◆ツール別
CoreCradle®-ex
Lips-SC-ex
ちょいサポ®-ex
CompressionBand-ex
SkinReleaseBand-ex
【rfca-SNS】
